Wednesday, January 4, 2012

January 4, 2012- It Begins

Time for one of the most common New Years Resolutions of all time:




Hit the mats!

One of the biggest killers in present time is heart disease/obesity. There is no magical drug you can take to get rid of it. The answer is simple and it causes one to feel a sense of perplexity as to why so many of us quit so fast. Eat healthy and exercise.

Really, that's it. Really.

Alan

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